Diary Of Uber and Bolt Driver

 When it comes to saving money on food, one effective approach is choosing the right types of food that keep you fuller for longer. In Nigeria today, where the cost of food is constantly rising, it’s essential to focus on foods that give you more value for your money, both nutritionally and in terms of satiety. Here’s a practical tip: consider eating more proteinous foods instead of relying heavily on carbohydrates. Why highly Proteinous Foods Are Better for Saving Money Proteinous foods have a slower digestion process, meaning they “no dey quick digest.” Foods high in protein, like beans, eggs, fish, and legumes, provide lasting energy and help you feel fuller for longer periods. This reduces the frequency of hunger pangs and helps you avoid needing extra meals or snacks, which can be a big money-saver in the long run. On the flip side, highly carbohydratefoods like rice, amala, semo, and eba digest quickly. While these meals may initially satisfy your hunger, you often find yours...